Monthly Meditation

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Weekly Guided Meditation and Relaxation Experiences

Join Michelle A. Hardwick for her weekly Guided Meditation & Relaxation experience at the Maryborough Hotel Leisure Centre
Dates – every Thursday ​commencing Thursday 21st September 2017
Time – 8.30pm-9.30pm
Cost – Complimentary for Maryborough Hotel Leisure Club Members
Location – Fitness Studio
Register – At the Maryborough Hotel Gym Reception Ph: 021 491 8327 or at leisure@maryborough.ie
This is an opportunity to schedule time for self-care, calmness and relaxation into your diaries.
Each evening will be tailored to best meet the needs of the group present.  The meditation and relaxation experience will be recorded and the MP3 will be sent to you as an email link on Friday. This recording when used, will help you continue your practice at home/in the office/while travelling.
Together we’ll share tips and suggestions to help you stay balanced, to nurture yourself and maintain a sense of calm as the winter progresses (when we become busy with the stresses and strains of life again).
Book early!
Contact the Maryborough Hotel Leisure Centre – Ph: 021 491 8327 or at leisure@maryborough.ie. ​The class was extremely popular last time, so my suggestion is to reserve your space as soon as you can – and avoid disappointment!​

Fortnightly Guided Meditation Experiences

Come along and experience Michelle’s guided meditations  every second Monday at Passage West, Cork from 7.30pm-8.30pm. Cost is €15 per person.

Meditation Dates

The next meditations will be on the following Monday evenings:
  • May 8, 22; June 19; July 3, 17, 31; August 14, 28; Sept 11; October 9, 23; November 6, 20; December 4 (to continue thereafter..)

Held in the PACE Hall (behind the Library), on the Main Street, Passage West Click on this link for the exact location. There is parking either side of the Hall and in front of the Library building too.

Wear warm socks & comfortable clothing. Bring a blanket & pillow;  Notepad/journal & pen; Drinking water in a bottle. Chairs are provided, if you wish to lie down, please bring a yoga mat. Each meditation session will be recorded and sent to you, so you can listen between sessions and strengthen your practice.

Registration
Please register for each meditation, so we have an idea of numbers by texting your name to 087 769 0013 (Belinda), via our Facebook Page; or email.

Now is the time to find your inner peace and access a potent tool that can transform your mind.

Weekend Experience

The seven Wonders of the Soul comprise of seven residential, all-inclusive weekends, held every 3-4 months over a 2 year period, in the peaceful, quiet, and positively energized Lake Lodge at the Liss Ard Estate.

Each weekend is a journey of awakening and spiritual evolution designed for personal empowerment and healing. No prior training is required, just a keen interest in self-development, growth and a desire to expand your awareness about life, yourself and others. The seven Wonders of the Soul weekends help you grow from the ordinary to the extraordinary, from Earth to the Heavens. Experience every weekend and be part of the journey or just attend one or two.

You will also have time during your stay to spend time in the ‘celestial vault’ of The Irish Sky Garden at the Liss Ard Estate. The Sky Garden was created by James Turrell the American artist primarily concerned with light and space.

Dates:

  • Weekend Five – Speaking your Truth – 23rd & 24th September. More details
  • Weekend Six – Vision & Wisdom– 16th & 17th December 2017. More details
  • Weekend Seven – Connection & enlightenment – 31st March & 1st April 2018 (2016-2018 group). Discover More & Book Your Place

New Series (2017-2019 group)

  • Weekend Two – Balance & Flow – 11th & 12th November 2017 Discover More & Book Your Place
  • Weekend Three – Will, Power & Prosperity – February 2018

Seven Wonder of the Soul – Weekend Retreats

18th& 19th March 2017 Weekend Three – Will, Power and Prosperity (2016-2018 Group) Liss Ard Estate, Skibereen, West Cork, Ireland
24th& 25th June 2017 Weekend Four – Unconditional Love (2016 – 2018 Group) Liss Ard Estate, Skibereen, West Cork, Ireland
23rd& 24th September 2017 Weekend Five – Speaking Your Truth (2016-2018 Group) Liss Ard Estate, Skibereen, West Cork, Ireland
9th& 10th December 2017 Weekend Six – Vision & Wisdom (2016-2018 Group) Liss Ard Estate, Skibereen, West Cork, Ireland
24th& 25th March 2018 Weekend Seven – Connection & Enlightenment (2016-2018 Group) Liss Ard Estate, Skibereen, West Cork, Ireland

Freedom From Anxiety & Fear (Seminar)

Date: Saturday 10th June 2017

Time: 10 am – 4 pm

What is Included:

  • Discover powerful tools to help you (or your loved one) live life without anxiety, fear and/or panic attacks.
  • Learn how to relax using positive and easy techniques.
  • finding happiness and confidenceMP3 recordings of relaxation experiences (tailor-made during the seminar). When you use the MP3 relaxation daily, you will experience an increased sense of self-belief, personal power and confidence.
  • Feel more calm and grounded.
  • Increase your self-esteem, connectedness and let go of the feeling of fear of situations and other people.
  • Light refreshments e.g. tea/coffee

More details and booking here

8-Night Experience

The ‘Journey of the Soul’, is an 8-night residential programme offering a true opportunity to expand, advance, evolve and further assist you on your spiritual path. This is a very personal and custom experience that offers you the perfect, private environment with space to tune into the voice of your heart, your soul and higher consciousness. From the moment you enter the Liss Ard Estate, you’ll feel a sense of harmony and serenity envelop you. The week is designed to advance and deepen your spiritual connection as well as help you to open inner doors to a greater consciousness and:

  • Elevate your connection to your soul
  • Events with Michelle A. Hardwick and Release...PeaceExpand your evolution
  • Open more of your soul gifts
  • Reorient to your soul purpose
  • Reconnect to your new Self, your inner-authority and your life
  • Acquire new skills and awareness to aid every aspect of your being
  • Tap into your deepest potential and manifest your wishes, dreams and desires
  • Gain a sense of spiritual direction
  • Reconnect to the real, divine you; to your authenticity; your true worth and value
  • Feel truly remarkable – and bring that feeling back home with  you!

A new Level of Consciousness and Perspective
unlike anything you have experienced

Physical, Emotional & Spiritual Wellbeing FREE Seminars

Do you have more questions?